Thursday, 3 October 2013

The trick is to Keep Breathing

I started writing a post for this, my personal blog, but it turned into something quite relevant to share on the Global Therapies blog...so head over there to read about why I've been blowing up balloons:
http://globaltherapies.wordpress.com/2013/10/03/breathing-your-diaphragm-and-strength-training/


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