Closer

No measurement but I'm one mat closer to the big box jump target. Here's what I jumped on Monday:

I jumped the right hand box + 11 mats

Training is on schedule for February, I've managed three strength and conditioning sessions, and three runs per week. I'm off to do hill reps shortly....they're going to hurt.

Box Jump

This week I jumped a whopping 27.5 inches in my Monday training session. I'm now 3.5 inches away from my 2013 target of jumping onto the big box (31 inches).

Just after take off...

...mid air...

...and land.

It's nice to see the progress I've made - I'm now jumping over double the height from where I started (box to my right). My target is to the right of where I'm landing.